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By 2013, he was winning triathlons over established pros, and he turned pro himself in 2014. After a melt down at Ironman Coeur dAlene, he bounced back to finish second to Jan Frodeno at the Tri Battle Royale (yes, we know there were only two athletes in the race, but he still did a PB with a 7:43 finish), second to Cam Wurf at Ironman Copenhagen, second to Joe Skipper at Ironman Chattanooga and then second again to Gustav Iden at Ironman Florida. Wearing only spandex shorts and bike shoes, Sanders, 27, has placed his training station in direct sunlight to maximize his discomfort. Canadas Lionel Sanders arrives in Kona as the 2017 runner-up, a feat he duplicated earlier this year at the Ironman World Championship St. George. K Cycle: Rewriting Bike Design and Pathways to Purchase, Kat Matthews Triumphantly Returns to The Woodlands. I dont know how I am here! Cycling would be more lucrative for me, but [theres] so much drugs and crap in cycling I have no interest, he says. Shepley had briefly worked with Sanders during his high school track days, and he knew he had the capacity to be something more than a pretty good age-grouper. He spent the rest of the summer training for the Ironman. Doug Sanders said his sons struggles really hit home when he came home for a visit in 2008. Throughout his teens and early 20s, he snorted a small mountain of cocaine, smoked a small forest of marijuana, and did every hallucinogen and stimulant known to man. He said he felt great and put in another mega week before he backed off. Lionel pioneered the first course on women in Ancient Greece and Rome at Concordia, as well as most of the courses on Greek and Roman history in the Classics curriculum.. Lionel Sanders has started of his 2016 season with four straight IRONMAN 70.3 victories. Triathletes tend to peak older than in other sports, in their mid-to-late 30s. 480w = 120%. Hes no longer running away, but instead running toward something: the singular goal of becoming the first Canadian Ironman world champion in 15 years. From his point of view, he didnt win second placehe lost first. As my eyesight is not what it used to be, I would have chosen the more succinct Proverb, 16:9, which conveys a similar ethic but which I could display in a larger font: "A man's mind plans his way, but the Lord directs his steps." One last word about relationships. GROUCHY DAYSIf your partner decides to do Ultraman, best you move out of the house. Lionel Sanders and the Art of the Sprint Finish - Triathlete Patrick [Lange] taught me that last year. It is fair for pro women especially. Nicola kept attacking on the bike, attacked everyone, people didnt want to attack on the bike, they were maybe scared. Lionel Sanders is one of the most accomplished triathletes on the planet. In June, he won Challenge Family "The Championship" again against Sebastian Kienle in a time of 3:44 before winning Mont-Tremblant 70.3. Thats a highly impressive 30 wins in 40 starts; Sanders has only failed to reach the podium in four of those. 23h. It comes not as a surprise that Sanders is very disappointed in Chartier. Thanks! "Others may have probed and published in the deep and narrow seams of their fields, but Lionel was a learned man in the broader sense. I always found it ironic that Lionel, one of the first Jewish teachers hired at Loyola, served so well and faithfully the Jesuit ideal of intellectual breadth in undergraduate teaching, Tittler says. We use cookies to ensure that we give you the best experience on our website. Lionel who has a Functional Threshold Power (FTP) around 400 watts. I couldnt fathom going a second faster. On the old Ford Test Track in Windsor, Ont., girlfriend Erin MacDonald sets Sanderss pace for a 32-kilometre run. Hes also struggled to get to the finish in Kona on numerous occasions. I've only had two rules. Lionel Sanders grew up in Harrow, a small town about 40 minutes from Windsor, Ontario. How hard you can go is in your head, he says, between breaths. I just say the moral out of my life is don't quit at age 65, maybe your boat hasn't come in yet. The night after his relapse, overcome with shame, he says he nearly took his own life, but couldnt bring himself to go through with it. Lionel Sanders, a long-time Concordia professor of classics, modern languages and linguistics who retired in 2017, passed away on October 14. In Coeur dAlene last year Sanders went from looking like he was in contention for the win to being forced to walk much of the last 30 km of the marathon. Every day we present the best quotes! My first thought was: Oh, just leave me alone. But I couldnt do anything about it. - Jonny Brownlee speaking to the Telegraph newspaper. I have decided to document my training and racing through Youtube videos, Join my Feed Nutrition Club today to get $80 in credits. That speculation has mostly come from fans online, but the closest thing to an allegation from a fellow pro came in October, 2014. Lionel Sanders Fear of crocodiles, the temptation of a DNF, a humble apology from a Kona record breaker, an existential meditation on ego versus soul at an Ultra also made the cut for Favorite Tri Quotes of 2016. I looked at my social security check of 105 dollars and decided to use that to try to franchise my chicken recipe. And I am a triathlete. Actress America Ferrera writing in The New York Times about completing the Nautica Malibu Triathlon.EGO OR SOUL?When you are humbled by a race, you realize what the purpose is here. In 2014 he placed fourth in the 2014 Ironman 70.3 World Championship held in Mont-Tremblant, Quebec. Sanders may have slacked off in practice, but through sheer force of will, he still achieved impressive results. Mine hadn't. Lionel Sanders' New Canyon Speedmax CFR - Slowtwitch.com On his first Ironman in Louisville, Kentucky in 2010 where he was lapped on the run by Britains Paul Ambrose: I thought he looked so cool and was amazed that someone could still be running that fast, that late into a long-distance event. Een bericht gedeeld door Lionel Sanders (@lsanderstri). The 30-year-old has spent the last seven years inflicting a very different sort of abuse on his body, and his willingness to suffer has transformed him from addict to being the most improbable triathlon superstar in the world. I think adventure racing seems like much more fun. - Otillo Swim-Run World Champion Maja Tesch on why she isnt interested in triathlons.LESSON IN PACING When I was 15, I could not get into Ironman Hawaii because they had a minimum age of 18. 2020 Triathlon Today: your news, our passion. Lionel Sanders was born on 22 February 1988, making him 34 years of age. I talked to a few Ironman triathletes and they all said, Dont go hard at all. In my 15-year-old brain that meant dont go 95 percent, just 90. "Personal Quotes/ Biography". I am not too proud of having my name associated with some of my restaurants. Lionel Sanders has cited the one trait that he believes will give him the edge at the IRONMAN World Championship in St George, but he needs to be in contention towards the second half of the run to use it.. Sanders says there are around 20 rivals on his radar in Utah, but suggests he is the only competitor in the race who possess the one vital characteristic: I've read hundreds of cookbooks. That was very, very stressful without seeing and going backwards. But in March, 2010, after three months of being sober, Sanders relapsed. "Learn to ride the bike a bit better." "I think I am at the point where I am at the (power) level of all of my competitors, but the speed is not," he said. Loyola College was one of Concordias founding institutions. The medal was nearly a golden one. Got to love that monstrous Ceramic Speed pulley system. A man'll rust out quicker than he'll wear out. In 2017 and 2021, he also placed second at the Ironman World Championship. The course has never been completed in less than eight hours. The easy way is efficacious and speedy, the hard way arduous and long. Its the kind of thing athletes spend years training for, and it requires them to push themselves to the limits of what their bodies can endure. In January, Sanders tweeted a picture of a fresh bandage on his forearm, with the caption, Yes @IronmanTri tests blood and urine, out of competition, in the middle of winter, at 10pm. Dear Diary, I often have to pee in a cup while a stranger stares at my private parts. Lionel Sanders knows a thing or two about self-inflicted pain. Huffman, Sanderss former high school teammate, came to Windsor the year after Sanders enrolled, and he, too, tried out for cross-country. And the oxygen burned my eyes. In 2016, he broke the Ironman world record during a victory in Arizona with a time of 7:44:29. Haha. Theres an elite aero water bottle on the downtube, with regular cages on the bars and behind the saddle. You've been subscribed to our newsletter. Of the four full-Ironman races he has completed, Sanders has won only one, Ironman Florida, last November and the swim portion of the race was cancelled because of unsafe water conditions. Sanders would rehire Tilbury-Davis a year or so later as an advisor. However, spirited bike and run legs find him finishing fourth, with just Tim Don separating him from Gomez and Frodeno. He did nine races in 2017 and won all but twoboth misses were runner-up finishes to world champions whom he pushed to their absolute limits: Alistair Brownlee at Ironman St. George 70.3 and Patrick Lange in Kona. Its a hot morning in early August, and he has set up his bike in the backyard of his modest bungalow in Windsor, Ont. Most of those cookbooks don't even tell you how to get a steak ready, how to bake biscuits or an apple pie. Theres nobody whos done well in Hawaii [in] his youth, Shepley says. Lionel Sanders edges Sam Long to win 3rd IRONMAN St. George title Best Bike Split's Ryan Cooper interviewed Lionel and took a closer look at his bike and run files to see how the race unfolded. According to HED, this wheel is designed to go very fast and handle great in all wind conditions.. For most of his adult life, he has been single-mindedly focused on one thing its just that the goal has changed. A few weeks after his runner-up finish in Kona, he fired his then coach David Tilbury-Davis. On Oct. 10, Sanders is headed to the birthplace of the Ironman, Kailua-Kona, Hawaii, to compete in the sports hallowed world championship. By the time he went to the University of Windsor, Sanders says he was smoking pot daily. While those sprints to the line are exciting, Sanders biggest struggles dont always make sense, but have earned him respect. His post-race recaps are traditionally straight from the cuff and he has no qualms criticizing himself. This is a sport of inclusion and participation, we welcome everyone, even if you tattoo MAKE AMERICA GREAT AGAIN on your shaft, you are welcome to sign up and play. SNOWBLIND AT EVEREST "When I tried to open my eyes it was the most horrible pain you can imagine because those two organs have a lot of nerves. Lionel Sanders 77K views1 year ago No Limits Pt. The age group men who are really good start 25 minutes behind you. With 145,000 subscribers, Sanders YouTube channel, which is produced by Talbot Cox, routinely pumps out videos that often garner over 100,000 views. When he takes off his sweat-soaked headband and wrings it out, the liquid it releases onto the hot pavement could fill a small glass in one squeeze. This is so the authorities can test for drug cheats. I'll never retire. "[18], Sanders is married to Erin Macdonald. The guy is just so headstrong. Sanders enjoyed a distinguished 45-year career at the university. Im just doing this because I love pushing myself.. Sam Laidlow skips PTO European Open: PTO Ranking is not my number one priority, Zsanett Bragmayer and Cristian Fernandez Nieto take world titles Aquathlon, Simon Jorn Hansen and Maja Betz win Powerman Alsdorf, Cameron Wurf Even a half marathon wasnt enough after Paris-Roubaix: Wanted to run further, but got too dark, Triathlon coach Mikal Iden reacts to EPO suspension Colling Chartier: Thrust is going to be hard going forward, Collin Chartier caught for using doping, suspended for three years, [VIDEO] Emotional Lionel Sanders: Ill give you my feelings uncut, [VIDEO] Kristian Blummenfelt calls Jan Frodeno: Your wildcard is sorted out. You have cellulite. It's the only way you ever get that feeling of accomplishing something. Book by Harland Sanders, 2012. Lionel Sanders teams up with Winnebago. Taking up running again in 2009 proved to be his salvation and he competed in his first Ironman the following year. There werent many surges besides hers. - Gwen Jorgensen Rio Olympic Triathlon gold medalist. All that was years ago, he says, and hes not that person any more. Follow AzQuotes on Facebook, Twitter and Google+. Pretty insane and it will be fun seeing him attempt the hour record. He recently helped raise money and awareness for the Challenged Athletes Foundation (CAF) through his participation in the Professional Triathletes Organisations Pro Am race that was part of the Herbalife24 Triathlon Los Angeles, too. Sanderss early success raised some eyebrows in the relatively small Ironman community. "How hard you can go is in your head," he says, between breaths. In possession of extraordinary self-motivation, Sanders has since climbed the ranks to become one of the most consistent achievers on the Ironman circuit. Born in Windsor, Ontario, Sanders attended the University of Windsor, and later transferred to McMaster University in Hamilton where he ran for the cross-country running team. The Canadian had substance abuse issues in his late teens and early twenties, causing him to drop out of college. Work is the basis of living. With a new coach (Mikal Iden) who brings the attention to detail that the Norwegian program is famous for, you can be sure that Sanders is pulling out all the stops for Saturdays race. Power Analysis: How Lionel Sanders Broke the IRONMAN World Record Yesterday I had a lifetime best swim, bike and run, and was able to cross the finish in 7:44:29, a little over 2.5 hours faster than my race six years ago. In Joe Skipper's case, that's the hotel pool behind the finish line. While Sanders has yet to win the Ironman World Championship, he has finished second twice in Kona in 2017 and earlier this month in St. George. I had no idea Id dropped her until a kilometer or so later. Gwen Jorgensen REFLECTIONS ON THE M-DOTI have an M-Dot tattoo. At their last meeting at a half-Ironman race in Oceanside, Calif., this spring, Frodeno finished in first place, just more than three minutes ahead of Sanders. Watch: From addiction to Ironman: A journey to recovery, Sanders, one of the top 10 Ironman athletes in the world, is headed to Kailua-Kona, Hawaii, to compete in the sports hallowed world championship on Oct. 10. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. It seems so non-adventurous, everything is about details and you have to be so serious - am I wrong? Hed run through a wall, Huffman said. WILDFLOWER WILL RISE AGAIN"When the drought is over and the water levels are normal, we hope to return The Wildflower Triathlon back to the iconic event that it was and is." Kevin Mackinnon October 5, 2022. Lionel Sanders and family. CROCOPHOBIAI thought about crocodiles consistently during the swim leg. The following year he won the ITU Long Course World Championship and finished second at the Ironman World Championship in Kona, Hawaii. And as the calendar records the years, it becomes increasingly evident that the easy way rests hazardously upon shifting sands, whereas the hard way builds solidly a foundation of confidence that cannot be swept away. But for all the training in the world, a race can come down to luck. Theres just expectations in a small town.. If there is anything you take away from this performance I hope it is that ANYTHING is possible if you cultivate a love and passion for what you are doing, and you are willing to persevere. Lionel Sanders speaking about his record-setting time at 2016 Ironman Arizona - two and a half hours faster and six years after his Ironman debut. Sanders earned both his BA, in 1963, and MA, in 1966, from the University of London in the United Kingdom. That moment motivates, but it also teach- es. The parents of Lionel Sanders are Doug Sanders, Becky Sanders. He didnt make the cut for the cross-country team and it wasnt long before he says he graduated to cocaine and developed an escalating dependency. The ego wants the bumper sticker. Make it sound good and go home. All of the European races, there is drafting. After all, skeptics say, he has a history of drug abuse. BROWNLEES ON CHAOS IN COZUMEL I saw Jonny start to veer off to the side [and] I thought: Hes not looking good. I ran towards him, grabbed him and started dragging him towards the finish line, hurling profanities at him all the way. - Alistair Brownlee speaking to the Telegraph newspaper. Off the back of that impressive performance at the 70.3 worlds, Sanders races his first full-distance Ironman as an elite, leading the field under blues skies at Ironman Florida. Throughout his teens and early 20s, he snorted a small mountain of cocaine, smoked a small forest of marijuana, and did every hallucinogen and stimulant known to man. American Pro Triathlete Collin Chartier Admits EPO Use After Positive Drug Test, Lionel Sanders On Overcoming Drug Addiction, How Ari Klau is Using YouTube to Fuel His Triathlon Ambitions, Getting to Know One of the Worlds Best Triathlon Coaches, How I Fell in Love With Triathlon All Over Again, Tamara Jewett Is Becoming the Most Feared Runner in Triathlon, Triathlete Alyssa Godesky Has Been Knocking Out Monster FKTs. Canadian Lionel Sanders has one of the most notorious running styles in triathlon: On one hand, it won't win any beauty contests; on the other hand, it wins races.